12PM-2PM
Gather in community under the New Moon in Sagittarius to connect deeply with our bodies and realign and refine our intentions and directions with the energy of the archer. Experience clarity of the mind through breathwork designed to stimulate the pituitary gland and connect new neural pathways with the multifaceted layering of the sound of Gong. Rejuvenate the nervous system as we tune into the inward journey this season invites us into. We say farewell to Fall weather and send our gratitude into the ether through our collective breath and stillness, together.
*Please bring your favourite yoga mat and blanket to lay on and anything that can help you feel cozy in relaxation.