With Jo Sterling

3:00PM Doors · 3:30PM Session Begins

Join us for a soul-nurturing journey on the last full moon of the year designed to help you reconnect with yourself and others in these unpredictable times. This one-of-a-kind experience redefines movement as a fully sensory and connective exploration—an invitation to "soften and reclaim our humanity" through timeless practices rooted in culture and tradition.

Led by Jo, an aerialist and movement artist, we’ll begin with an opportunity to imbibe in traditional cacao, setting intentions and fostering meaningful connections within the group. From there, we’ll clear and awaken our senses using ancient practices inspired by Tibetan Buddhist traditions. Gentle, intentional movement will help release tension, open the pathways of breath, and align the energy centers of the body.

To deepen the connection, we’ll venture into a partnered movement practice, allowing the wisdom of our bodies to guide us in embracing a softer, more authentic version of ourselves. The session concludes with a powerful metta meditation, extending compassion to ourselves and our communities.

We've crafted the session to offer a safe, empowering, and inclusive space to explore playful, intuitive, and deeply inspiring ways to connect for all. Our hope is that you leave with a renewed sense of belonging.